Contact Edie Cassidy (eabc@optonline.net) for further information about any of the offerings mentioned below:

•  Kripalu yoga classes can be tailored for the workplace. Early morning, lunch time or afterwork classes
  can be offered to interested employees.
• Start your parties with a yoga class!  Give your guests the gift of a time of quiet and relaxation to
  transition from their busy and stressful lives to the enjoyment and nurturing of a good party.
• Prenatal Yoga for the expectant mother.  A wonderful way to spend time with your baby, ease your
  body and relax.
• Postnatal classes available upon request.
• Yoga for golfers-poses for flexibility, core strength and balance as well as injury prevention.
• Individualized sessions for 1-3 people. These sessions are especially helpful in addressing specific
  health needs.