Welcome to Black Rock Yoga

“The benefits of yoga available to us are many, regardless of age, flexibility or degree of proficiency.”

Yoga into Spring 

Classes Start Week of February 22, 2010

All levels of yoga students are welcome to participate in hatha yoga classes taught by a Kripalu certified yoga instructor, Edie Cassidy.  Classes are offered at Black Rock Pilates studio 2889 Fairfield Ave. and at 245 Ellsworth St. both in Black Rock, Bridgeport.

  

Mats, blocks and straps are available at the studios but each practitioner is urged to bring his/her own mat.

  

SCHEDULE:  Beginning the week of February 22,2010

        DAY                       CLASS TYPE                   TIME                              LOCATION
        Tuesday               Gentle to Level 1            5:45pm                    Black Rock PilatesStudio
                                                                                                      2889 Fairfield Ave. 
         

         Wednesday        Level 1                            9:30am                   245 Ellsworth St.

         Thursday            Level 1                            5:30pm                   245 Ellsworth St.

 Friday                Level 1                             9:00am                    245 Ellsworth St.

 Saturday             Level 1                            7:30am                    Black Rock Pilates

 

Drop-ins are welcome. Come try a class. 

The cost is $55.00 for a series of 6 classes or $10 per class.  To register for a class or for more information contact Edie at 366-2415 or eabc@optonline.net