Welcome to Black Rock Yoga

“The benefits of yoga available to us are many, regardless of age, flexibility or degree of proficiency.”

Yoga for Winter 2012

Classes start the week of January 9th 

All levels of yoga students are welcome to participate in hatha yoga classes taught by a Kripalu certified yoga instructor, Edie Cassidy.  Classes are offered at Black Rock Pilates studio (2889 Fairfield Ave.), 245 Ellsworth St., Burroughs Community Center ( 2470 Fairfield Ave.) - all in Black Rock, Bridgeport.

  

Mats, blocks and straps are available at the studios but each practitioner is urged to bring his/her own mat.

  

SCHEDULE:

 DAY                       CLASS TYPE                   TIME                              LOCATION

Monday                    Beginners/Level 1            5:45pm                   Burroughs Community Center

Tuesday                   Multi-Level                      9am                        245 Ellsworth St. 

Tuesday                  Multilevel                         5:30pm                    245 Ellsworth St.

Saturday                 Level 1                             7:30am                    Black Rock Pilates

 

Drop-ins are welcome. Come try a class. 

The cost is $12 per class tax included.  To register for a class or for more information contact Edie at 366-2415 or eabc@optonline.net